Author’s Note:

Chai tea truly is the best drink to have when you are feeling down. Filled with spices and deep aromatics, a cup of chai warms the body with each sip, even when iced (which is my personal favorite). 

You will need:

  • Black Tea – one tea bag (my personal favorite is Harney and Son’s Paris Tea)
  • Ground Cinnamon – 1 teaspoon
  • Cinnamon Sticks – 1 stick
  • Ground Ginger – 1 teaspoon
  • Ground Cloves – 1 teaspoon
  • Maple Syrup – 1 tablespoon (start with one, then add to taste)
  • Milk of Choice – 1/2 cup (soy milk is my favorite)
  • Ice (to taste)

Step One:

Brew one cup of tea (8 ounces). Put in container with sealed lid.

Step Two:

In container, add maple syrup, cloves, cinnamon, and ginger. Shake well with lid.

Step Three:

Chill overnight.

Step Four:

Fill a glass with ice 1/3 of the way up. Then, add tea 1/3 more of the way up. Finally, top off with milk and fill the glass. Stir with a straw and enjoy!

 

 

 

 

 

 

Photo Credits: Harsh Pendey (unsplash)